• Sudbury Massage and Wellness
    SUDBURY MASSAGE
    AND WELLNESS

Our Mission

At Sudbury Massage, we are dedicated to delivering exceptional, truly customized massage sessions tailored to your unique needs and preferences. Whether you're addressing a specific issue or incorporating massage therapy into your overall wellness plan, we believe massage is a powerful tool for transformation.

Our highly trained therapists want to be a part of your self-care journey. We want you to feel good about taking care of yourself. When you make yourself a priority, everything else in your life flourishes. We're here to help every step of the way.

What Makes Us Different

What truly sets us apart is the approach I've developed over my 20+ years as a massage therapist. Frustrated by the lack of therapists who could deliver the results I sought, I decided to train my own team. Drawing from my background in therapeutic, sports, and deep tissue massage, I've created specialized techniques designed to achieve exceptional outcomes.

Every therapist on our team undergoes an intensive, multi-week training program before working with clients. This program not only focuses on mastering the hands-on techniques I've refined over the years but also emphasizes the client-centered care and service excellence that define our practice. We are committed to delivering consistent, results-driven, and personalized care with every session.

But it doesn't stop there. I've made it my mission to cultivate a workplace culture that prioritizes the well-being of our team. A happy, supported, and fulfilled therapist brings their best energy to every session, and this is reflected in the care we provide. By nurturing our team, we ensure every client feels the difference from the moment they walk through our doors.

I'm Christy

I've been a Massage Therapist for over two decades and have loved every day of it. I began my career working with an experienced and talented physical therapist who loved to share his knowledge of the trade and so began my love of massage and helping others find freedom from pain and stress. I developed and performed a large variety of services at a wellness center in La Jolla, CA. I spent over 12 years, my favorite years of them all, in a high end health club, in an atmosphere surrounded by people who take their health seriously. Massage was an integral part of their regimen, and helping them find freedom from injury and stress was part of mine.

I listen. I communicate. I'm consistent. I let you guide me and encourage it. I treat the body as a whole, it's all connected, but realize sometimes we want more specific work and I strive to deliver the massage you're asking for, not the one someone else thinks you need. My techniques and process are unique from the "typical massage". I customize each client's experience according to their unique needs. Trained in various modalities, (deep tissue, trigger point, myofascial, sports massage, cupping, thai massage, assisted stretching, hot stones, ashiatsu) I use these tools to treat you and focus on your most pressing need at the time of your session as well as your long-term health goals.

I'm grateful to be describing myself and my love of the work I do. Grateful to have created my own practice after all these years, a space where I can have the freedom to give my clients the service and care they so deserve. Thrilled I can train other therapists in my techniques and philosophy so we can reach even more of you. I'm here because of all of you and I so value the work I do with each and every one of you.

Meet Erin

Erin has joined us with so much drive, passion and excitement for health and wellness! She has a background as a Tennis Instructor, Marathon runner, Powerlifter, Spin Instructor, Personal Trainer and CrossFit Coach. Erin has been in the Health and Fitness industry since 2007, and this girl knows her muscles. After graduating at the top of her class from the 650 Hour Therapeutic Massage program at SpaTech Institute, Erin has since gone through extensive training in deep tissue massage. Skilled in deep tissue, trigger point work, assisted stretching, myofascial, cupping and hot stones, she is an absolute star and a great additon to our team. We can't wait for you to meet her.

Meet Tracy

Introducing Tracy - the next dynamo on our dream team who brings expertise and energy to every session! With 8 years of experience running her own successful massage business, Tracy has honed her craft and mastered the science of bodywork. Missing the camaraderie of a team, she joined us to share her incredible skills and passion for wellness.

Tracy has specialized training in Deep Tissue and Sports massage and is skilled in multiple modalities including Trigger Point work, Thai massage, Shiatsu, Cupping, Assisted Stretching, Myofascial Release and Hot Stones. Her expertise, complemented by her experience as a Reiki Practitioner and Nutritional Therapist, adds a distinctive touch to each session, making her an outstanding addition to our team.

Whether she's easing tension or customizing a plan to meet your needs, Tracy's dedication to her clients shines through in everything she does. We're thrilled to have her on the team, and we can't wait for you to experience her magic firsthand!

Meet Shanna

Say hello to Shanna, the fourth member on our team of muscle magicians! Shanna's nurturing spirit shines both as a caregiver and in her massage sessions, drawing from her past as a veterinary technician, where her clients were furrier—but just as grateful!

With specialized training in Deep Tissue and Sports massage, she is also skilled in Trigger Point therapy, Prenatal massage, Cupping, Hot Stones and Assisted Stretching. She's ready to tackle tension and leave you feeling unstoppable.

Shanna is passionate about all thing's wellness. Whether she's strength training, biking, running, practicing yoga, or exploring new fitness goals, her dedication to health and wellness is truly contagious. We're thrilled to have her on board, and we know you'll love her as much as we do!

Our Massage

Custom Massage

We incorporate a range of modalities including: deep tissue, trigger point work, myofascial, sports, cupping, hot stones, and assisted stretching. We use these tools to customize each client experience and focus on your most pressing need at the time of your session as well as your long-term health goals. Talk to your massage therapist before your session about the issues that brought you to our practice. Your therapist will listen and use the information you share to craft a session that will meet your goals.

Massage with Christy 60 minute session $137 :: 90 minute session $205 :: 2 hour session $274

Dream Team Pricing 60 minute session $117 :: 90 minute session $175 :: 2 hour session $234

Additional Services

Hot Sea Stones

Hand picked at the sea, our hot stones are used during massage to deliver deep heat and pressure to relax and soften the muscles as they are worked. Tension melts away underneath the warm stones. The temperature of the stones will be adjusted to your comfort level. Add on service :: No extra charge

Cupping Therapy

Massage Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The suction of the cups rapidly facilitates rigid soft tissue release, loosens areas of adhesion or restriction, loosens & lifts connective tissue, while increasing blood & lymph flow to skin & muscles in ways not possible using typical massage. Not recommended for people with heart and blood disorders. It may leave marks (not bruises) that disappear over time. Add on service :: No extra charge

Assisted Stretch

Assisted Stretching in your session will help to increase flexibility, correct muscular imbalances, prevent injury and recover from your workout. Due to either prolonged sitting or over worked and stressed muscles, people develop excessive resting muscle residual tension. When you flex a muscle, you create excessive tension in the muscle for just a moment. A certain amount of resting muscle tension is necessary to keep form and posture. But when you have excessive resting tension, movement becomes difficult and limiting. Assisted stretching can help re-establish a more ideal resting muscle tone. It's not just about increasing range of motion but in making movement more efficient, effortless, and pain free.

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